Cardio Dance

Fun & unique Way To Tone & Shape

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About this class
An extreme workout

Cardio Dance is a fun and unique way of toning and shaping your muscles. Dancing your way through specific high and low impact moves, you will improve your co-ordination, balance and cardiovascular system.  All fitness levels

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Benefits of this class

Fun Energetic High & Low Impact Unique

Class Difficulty
All Levels
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  • Overall time
    30
  • Group size
    18
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